Meditation Homework for Daily Life

The “10 Homework” is technique to the inner happiness, to the fruitful of meditation, to be beloved person.

Good Deeds from the Past

“If a fruit has an exquisite taste, that taste is something which it has brought with it from the seed

Learning Meditation

Learning Meditation : Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb